A softer space to breathe
Private yoga and sound healing in Bangkok, made for real life.
Private sessions and wellness experiences
Thoughtful sound baths and yoga offerings for individuals and venues. Scroll to discover private sessions, small groups, and hotel or resort programs.
A little about me
Hi, I’m Varidsara. I’m a sound healing practitioner and yoga teacher based in Bangkok. My work is deeply gentle and very human. I create calm spaces where people can slow down, release stress, and feel held, whether it’s your first session or part of your regular wellness routine.
You do not need to be fixed.
You only need a safe space to soften, breathe, and return.
The way I work
Sound healing is at the heart of what I do. I work with singing bowls and vibration to guide the nervous system into a slower, calmer state. Yoga can be included as a gentle complement when it supports you. Every session is adapted to your needs, your energy, and your comfort level. No pressure, no performance, just care.
What I offer
Sound Healing
A deeply calming experience using singing bowls and gentle vibration to help the body slow down and the mind feel quieter. Great for stress, sleep support, emotional reset, and nervous system regulation. Available as private sessions, small groups, or signature sound baths for hotels, spas, studios, and wellness venues.
Prenatal & Postnatal Yoga
Supportive yoga sessions for pregnancy and recovery, with gentle movement and breathwork that feels safe and comforting. Great for easing tension, building confidence, and staying connected to your body through each stage. Available as private sessions, small groups, or tailored offerings for studios, hotels, spas, and wellness spaces.
Kids Yoga
Playful, structured yoga sessions that help children move, breathe, and feel more balanced. Great for focus, confidence, body awareness, and emotional regulation, in a way that feels fun and safe. Available as private sessions, small groups, or kids wellness activities for schools, studios, hotels, and family friendly venues.
Listen inward
Come back to yourself
Let sound guide you
Sound Baths and Guest Experiences
